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  Stay, eat, and buy local. Forgo the international chains and book your stay  in a locally owned hotel or B&B or an Airbnb Tap into the knowledge of guides and drivers with deep roots in the community. Sample regional delicacies in a restaurant where you’re the only foreigner in sight. Cherish the skill of the indigenous weaver who crafted the embroidered poncho you just  purchased. Insider tip: Look into the possibility of house sitting for a local family. In exchange for keeping an eye on their home and probably caring for a pet, you’ll have free accommodations and maybe even the use of a vehicle. Don’t overschedule. Forget about bouncing from attraction to attraction snapping photos all day every day in a greatest-hits frenzy. With slow travel you purposely leave gaps in your itinerary to be spontaneous, perhaps by planning one activity and leaving the rest of the day to freely explore. Or by resisting the urge to “stay on schedule” and le...

Make Your Baby Sleep Soundly at Night

 Make Your Baby Sleep Soundly at Night   Family & Parenting Newborn babies sleep 16 hours inside a day. However they don't sleep continuously. They sleep for a couple of hours, get up, get fed, stay awake for some time and after that returning to sleep. They do not know of night and day until they're a few months old. There are many reasons behind getting out of bed intermittently and sleeping for brief intervals. The baby's stomach continues to be small, and gets filled fast, particularly if you are breastfeeding . Breastfeeding is a lot easier to digest as well as the baby can get hungry faster. When they get hungry, they are going to get up and anticipate to be fed  again. This routine might go on for a number of months and really should change because the baby gets older. Here are a few time estimates of methods long the infant ought to be awake and sleeping daily. It might assist you to adjust your schedules accordingly. Some research has shown that babies posses...